![]() Anecdotal evidence suggests that star apples, if consumed in excess, may cause constipation and other related gastrointestinal troubles. Anecdotal evidence suggests that the calcium, potassium, and magnesium in star apples may help relieve acid reflux symptoms due to their ability to counteract excess stomach acid. Studies have shown that these antioxidants may help improve kidney function ( 15). Star apple is rich in antioxidants that may help reduce oxidative stress. Having it in moderate amounts helps you reap its benefits. But if you have a natural latex allergy, you should avoid this fruit as its peel has latex in it. In addition, this fruit prevents stomach ulcers and has anti-cancer properties. It also protects the gut, cardiovascular, skin, and bone health and lowers blood pressure. You can include it in your regular diet as this fruit can combat the harmful action of free radicals and fight inflammation. ![]() These benefits can be attributed to its rich nutrients. You can follow these tips to store them properly and enjoy them for several days. Star apples perish fast due to their sugar and water content. Enjoy!īlend all ingredients until you get a smooth mixture. Cover the mixture with plastic wrap and freeze for 6 hours or until solid.Beat heavy cream in a bowl until soft peaks form (mixer works best).Scroll down and get inspired by the star apple recipes below. Scoop the flesh and enjoy! You can also prepare sweet treats and desserts with star apples. Cut around the fruit and twist to halve it (just like cutting avocados).
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